Sunday, 20 May 2012

My Practice Routine

As time has gone by, my practice routine has changed - a lot!

In my first lesson with Russell Gray, we talked about constucting a routine that covered all areas of technique.  I have always used this as a basis for any routine I have used.

For the last two months I have returned to a style of practice I tried a few years ago - Claude Gordon.  If you don't know who CG is, Google him - his list of students is impressive, and his method book output is huge.  I do not follow any of his methods strictly, but base my routines on them loosely.

The first thing to say about Claude Gordon's approach, is how he sees breathing.  He has an approach that is quite out of the ordinary, where the chest stays up throughout exhalation.  This seems counter-intuitive, but actually has a big impact on playing, especially range.  More on that in another post.

With time being precious (a busy life as a school teacher, a wife and son and a band to rehearse with) a concise, but full routine is essential!  This is a diary of my practice routines since I started with Claude Gordon material.  I have kept this in a little book, keeping a journal...

On days of rehearsal and/or concert/contest, warm-up only.

From Sat 17th March

WARM-UP:

1. CG Breathing - 5 in, 5 full, 5 out, 5 squeeze x10
  • Inhale over 5 ("Big Breath, Chest Up")
  • Stay full for 5 (keep the chest up)
  • Blow hard over 5 (keep the chest up)
  • Keep blowing over 5 (keep the chest up)
2. CG "Long Holds"
  • Starting on middle G, one octave descending arpeggio, holding the bottom note as long as possible.
  • Then in each key down to C major (i.e. pedal C)
  • Then, play two octaves in the same way (low C to double pedal C), then in B-flat and G
  • Then, three octaves in F major (from middle F to triple pedal F), then in E-flat and C (down to triple pedal C)
3. Flow Studies
  • Vincent Chicowicz style Flow Studies working up to high C (and above) with equal balance in the low and pedal ranges
MAINTENANCE:

1. Lip Slurs
  • Low C - middle G - middle C - middle G - low C (as many times as possible in one breath)
  • Then the same on B, B-flat, A, A-flat, G and F-sharp
  • Middle G - middle C - upper E - middle C - middle G (as many times as possible)
  • Then on F-sharp, F, E, E-flat, D and D-flat
  • Middle C - upper E - upper G - upper E - middle C (as many times as possible)
  • Then on B, B-flat, A, A-flat, G and F-sharp
2. Articulation
  • Simple, scalic passages covering around a fifth, entirely single tongued
3. Finger Technique
  • Some kind of Clarke material - nothing too planned
REPERTOIRE:
  • Work on pieces that need it!

From Sat 24th March

WARM-UP:
  • Exactly the same as last week
MAINTENANCE:
1. Lip Slurs
  • C-G-C-E-C-G-C etc...
  • G-C-E-G^-E-C-G etc...
  • C-E-G^-B-flat-G-E-C etc...
2. Clarke First Study
  • #1 to 7 (or 13), slurred, single tongued, 'k' tongued, double tongued and triple tongued
  • Followed by a one octave chromatic scale up and down from C to C, slurred, then double, then triple tongued
REPERTOIRE:
  • Work on pieces that need it!

From Sat 31st March

WARM-UP:

1. CG Breathing (the same)

2. CG Long Holds (the same)

3. CG Upward Arpeggios:
  • One octave arpeggio (tongued, minims) from low C to middle C
  • Then E-flat, F and G, then each key as high as possible 
MAINTENANCE:
1. Lip Slurs
  • C-G-C-E-C-G-C etc...
  • G-C-E-G^-E-C-G etc...
  • C-E-G^-B-flat-G-E-C etc...
2. Clarke First Study
  • #1 to 7 (or 13), slurred, single tongued, 'k' tongued, double tongued and triple tongued
  • Followed by a one octave chromatic scale up and down from C to C, slurred, then double, then triple tongued
REPERTOIRE:
  • Work on pieces that need it!
WARM-DOWN:
  • Two octave arpeggio down from low C, three times (CG "Relax Lips")
From Sat 7th April

WARM-UP:

1. CG Breathing (the same)

2. CG Long Holds + 5 Notes:
  • Two octave arpeggio down form Low C to double pedal C, then B, B-flat, B and C (holding double pedal C)
  • Then in B-flat and G
  • Three octaves down from middle F to triple pedal C, then E, E-flat, E and F (holding triple pedal F)
  • Then in E-flat and C (down to triple pedal C)
3. CG Upward Arpeggios:
  • One octave arpeggio (tongued, minims) from low C to middle C
  • Then E-flat, F and G, then each key as high as possible
MAINTENANCE:
1. Lip Slurs
  • C-G-C-E-G^-E-C-G-C etc...
  • G-C-E-G^-B-flat-G-E-C-G etc...
  • C-E-G^-B-flat-C-B-flat-G-E-C etc...
2. Clarke First Study
  • #1 to 7 (or 13), slurred, single tongued, 'k' tongued, double tongued and triple tongued
  • Followed by a one octave chromatic scale up and down from C to C, down to low F-sharp and back to low C: slurred, then double, then triple tongued
REPERTOIRE:
  • Work on pieces that need it!
WARM-DOWN:
  • Two octave arpeggio down from low C, three times (CG "Relax Lips")
  • Play an extra, lower, octave on the last time (and/or make two more repeats wth extra octave if needed)
From Sun 15th April

WARM-UP:

1. CG Breathing:
  • Preliminary - 10 in; 10 out x10
  • CG 5-5-5-5 (as previous weeks)
2. CG Long Holds + 5 Notes:
  • Two octave arpeggio down form Low C to double pedal C, then B, B-flat, B and C (holding double pedal C)
  • Then in B-flat and G
  • Three octaves down from middle F to triple pedal C, then E, E-flat, E and F (holding triple pedal F)
  • Then in E-flat and C (down to triple pedal C)
3. CG Upward Arpeggios:
  • One octave arpeggio (tongued, minims) from low C to middle C
  • Then E-flat, F and G, then each key as high as possible
MAINTENANCE:
1. Lip Flexibility
  • Earl D Irons Group 9
  • Earl D Irons Group 11
2. Clarke First Study
  • Slurred, single tongued, 'k' tongued, double tongued and triple tongued, starting on:
    • Low F#, A, C, Eb, mid-F#, A, C, Eb and upper F# --OR--
    • Low G, Bb, Db, E, mid-G, Bb, Dd, E and upper G --OR--
    • Low Ab, B, D, F, mid-Ab, B, D, F and upper Ab
  • Followed by a one octave chromatic scale up and down from C to C, down to low F-sharp and back to low C: slurred, then double, then triple tongued
REPERTOIRE:
  • Work on pieces that need it!
WARM-DOWN:
  • Two octave arpeggio down from low C, three times (CG "Relax Lips")
  • Play an extra, lower, octave on the last time (and/or make two more repeats wth extra octave if needed)
From Sat 21st April

WARM-UP:

1. CG Breathing:
  • Preliminary - 10 in; 10 out x10
  • CG 5-5-5-5 (as previous weeks)
2. CG Long Holds + 5 Notes:
  • Two octave arpeggio down form Low C to double pedal C, then B, B-flat, B and C (holding double pedal C)
  • Then in B-flat and G
  • Three octaves down from middle F to triple pedal C, then E, E-flat, E and F (holding triple pedal F)
  • Then in E-flat and C (down to triple pedal C)
3. CG Upward Arpeggios:
  • One octave arpeggio (tongued, minims) from low C to middle C
  • Then E-flat, F and G, then each key as high as possible
MAINTENANCE:
1. Lip Flexibility
  • Earl D Irons Group 9
  • Earl D Irons Group 11
2. Clarke First Study
  • Slurred, single tongued, 'k' tongued, double tongued and triple tongued, starting on:
    • Low F#, A, C, Eb, mid-F#, A, C, Eb and upper F# --OR--
    • Low G, Bb, Db, E, mid-G, Bb, Dd, E and upper G --OR--
    • Low Ab, B, D, F, mid-Ab, B, D, F and upper Ab
  • Followed by a one octave chromatic scale up and down from C to C, down to low F-sharp and back to low C: slurred, then double, then triple tongued
REPERTOIRE:
  • Work on pieces that need it!
WARM-DOWN:
  • Three octave arpeggio down from low C to triple pedal C
  • Then in each key down as low as possible (usual to G)
From Sat 28th April

WARM-UP:

1. CG Breathing:
  • Preliminary - 10 in; 10 out x10
  • CG 5-5-5-5 (as previous weeks)
2. CG Long Holds + 5 Notes:
  • Two octave arpeggio down form Low C to double pedal C, then B, B-flat, B and C (holding double pedal C)
  • Then in B-flat and G
  • Three octaves down from middle F to triple pedal C, then E, E-flat, E and F (holding triple pedal F)
  • Then in E-flat and C (down to triple pedal C)
3. CG Upward Arpeggios + 5 Notes:
  • One octave arpeggio (tongued, minims) from low C to middle C, slurring to C#, D, C# and pause on C
  • Then E-flat, F and G, then each key as high as possible
MAINTENANCE:
1. Lip Flexibility
  • Earl D Irons Group 9
  • Earl D Irons Group 11
2. Clarke First Study
  • Slurred, single tongued, 'k' tongued, double tongued and triple tongued, starting on:
    • Low F#, A, C, Eb, mid-F#, A, C, Eb and upper F# --OR--
    • Low G, Bb, Db, E, mid-G, Bb, Dd, E and upper G --OR--
    • Low Ab, B, D, F, mid-Ab, B, D, F and upper Ab
  • Followed by a one octave chromatic scale up and down from C to C, down to low F-sharp and back to low C: slurred, then double, then triple tongued
3. Kleinhammer Soft Playing Exercise (added to suit upcoming test piece [On the Shoulders of Giants])
  • On a mid-range note, then repeat on other notes throughout the range
  • 8 beats (mm.=60), air attack at p
  • 4 beats rest
  • 8 beats, tongued at p
  • 4 beats rest
  • 8 beats, air attack at pp
  • 4 beats rest
  • 8 beats, tongued at pp
  • 4 beats rest
  • Air attack at pp, hold as long as possible, always diminuendo-ing
REPERTOIRE:
  • Work on pieces that need it!
WARM-DOWN:
  • Three octave arpeggio down from low C to triple pedal C
  • Then in each key down as low as possible (usual to G)
From Sat 5th May

WARM-UP:

1. CG Breathing:
  • CG 5-5-5-5 (as previous weeks)
2. CG Long Holds + 5 Notes:
  • Two octave arpeggio down form Low C to double pedal C, then B, B-flat, B and C (holding double pedal C)
  • Then in B-flat and G
  • Three octaves down from middle F to triple pedal C, then E, E-flat, E and F (holding triple pedal F)
  • Then in E-flat and C (down to triple pedal C)
3. CG Upward Arpeggios + 5 Notes:
  • One octave arpeggio (tongued, minims) from low C to middle C, slurring to C#, D, C# and pause on C
  • Then E-flat, F and G, then each key as high as possible
MAINTENANCE:
1. Lip Flexibility
  • Earl D Irons Group 9
  • Earl D Irons Group 11
2. Clarke First Study
  • Slurred, single tongued, 'k' tongued, double tongued and triple tongued, starting on:
    • Low F#, A, C, Eb, mid-F#, A, C, Eb and upper F# --OR--
    • Low G, Bb, Db, E, mid-G, Bb, Dd, E and upper G --OR--
    • Low Ab, B, D, F, mid-Ab, B, D, F and upper Ab
  • Followed by Clarke's "Setting up Drill in C": low C to low f# to low C to middle C to low C chromatic, as fast as possible exploring double and triple tonguing
3. Kleinhammer Soft Playing Exercise (added to suit upcoming test piece [On the Shoulders of Giants])
  • On a mid-range note, then repeat on other notes throughout the range
  • 8 beats (mm.=60), air attack at p
  • 4 beats rest
  • 8 beats, tongued at p
  • 4 beats rest
  • 8 beats, air attack at pp
  • 4 beats rest
  • 8 beats, tongued at pp
  • 4 beats rest
  • Air attack at pp, hold as long as possible, always diminuendo-ing
REPERTOIRE:
  • Work on pieces that need it!
WARM-DOWN:
  • Three octave arpeggio down from low C to triple pedal C
  • Then in each key down as low as possible (usual to G)
From Sun 13th May

WARM-UP:

1. CG Breathing:
  • Preliminary Exercise: CG 5-5 x10
  • CG 5-5-5-5 (as previous weeks)
2. CG Long Holds + 5 Notes:
  • Two octave arpeggio down form Low C to double pedal C, then B, B-flat, B and C (holding double pedal C)
  • Then in B-flat and G
  • Three octaves down from middle F to triple pedal C, then E, E-flat, E and F (holding triple pedal F)
  • Then in E-flat and C (down to triple pedal C)
3. CG Upward Arpeggios + 5 Notes:
  • One octave arpeggio (tongued, minims) from low C to middle C, slurring to C#, D, C# and pause on C
  • Then E-flat, F and G, then each key as high as possible
MAINTENANCE:
1. Lip Flexibility
  • Earl D Irons Group 9
  • Earl D Irons Group 12
2. Clarke Second Study
  • Slurred, single tongued, 'k' tongued and double tongued, starting on:
    • Low G, Bb, Db, E, mid-G, Bb, Dd and E [+ upper G] --OR--
    • Low Ab, B, D, F, mid-Ab, B, D and F [+ upper Ab] --OR--
    • Low A, C, Eb, mid-F#, A, C, Eb and F# [+ upper A]
  • Followed by two octave G major scale from low G to upper G, slurred and then double tongued as fast as possible
REPERTOIRE:
  • Work on pieces that need it!
WARM-DOWN:
  • Three octave arpeggio down from low C to triple pedal C
  • Then in each key down as low as possible (usual to G)
From Sat 19th May

WARM-UP:

1. CG Breathing:
  • Preliminary Exercise: CG 5-5 x10
  • CG 5-5-5-5 (as previous weeks)
2. CG Long Holds + 5 Notes:
  • Two octave arpeggio down form Low C to double pedal C, then B, B-flat, B and C (holding double pedal C)
  • Then in B-flat and G
  • Three octaves down from middle F to triple pedal C, then E, E-flat, E and F (holding triple pedal F)
  • Then in E-flat and C (down to triple pedal C)
3. CG Upward Arpeggios + 5 Notes:
  • One octave arpeggio (tongued, minims) from low C to middle C, slurring to C#, D, C# and pause on C
  • Then E-flat, F and G, then each key as high as possible
MAINTENANCE:
1. Lip Flexibility
  • Earl D Irons Group 9
  • Earl D Irons Group 12
2. Clarke Second Study
  • Slurred, single tongued, 'k' tongued and double tongued, starting on:
    • Low G, Bb, Db, E, mid-G, Bb, Dd and E [+ upper G] --OR--
    • Low Ab, B, D, F, mid-Ab, B, D and F [+ upper Ab] --OR--
    • Low A, C, Eb, mid-F#, A, C, Eb and F# [+ upper A]
  • Followed by two octave G dominant seventh from low G to upper G, slurred and then double tongued, then triple tongued, as fast as possible, two (or three) notes per pitch
REPERTOIRE:
  • Work on pieces that need it!
WARM-DOWN:
  • Three octave arpeggio down from low C to triple pedal C
  • Then in each key down as low as possible (usual to G)
These slight modifications per week have made a massive impact to playing - range, stamina, consistency, improvement - everything!

I'm not saying it'll work for everybody, but its making a big difference for me.

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